over the past 5 weeks or so i've become obsessed with yoga. i started doing bikram yoga on the road because there are studios in just about every city i have to travel to. i'm losing my beer gut and i feel so freaking good all the time. i don't even crave coffee in the morning anymore. i think the key is to practice regularly, drink lots of water, and wear a hot pink leotard.
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so then you've actually lost weight doing yoga? Like, a beer gut? I decided one day a while ago that I was gonna get into yoga... I went to Target and bought the whole set. The mat, some strappy thing, and a video. (I wanted to try a video before paying for a class.) Well, I did it. But it just felt like a pre-workout stretch to me. I dunno. I'm sure it's a lot different in a group environment. Maybe I need to try again...
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